31 days self love challenge is not a very big deal. According to research, many psychologists says, a human being needs 21 days to change the habits inside of him/her.
Human life is like is flow and ebb like the ocean. Ocean has flow and ebb, so we have happiness and sorrow. It is always up and down of mixed pleasure and pain. We always take care of others, our job. Our mind is still afraid of how their reaction if I do this work? How they think about me if I talk about this. On the other, we forget that we have our own life, we have to raise our thought out loudly.
But we have to avoid this. We need to love ourselves; we need self-love and self-respect.
So here I am going to give some ideas based on my experience. When I was abroad because of my studies, I made a good habit of myself. I have told you before that it’s not a big deal to make a habit within 31 days. You just need to believe yourself and lack confidence that you will do it. I have three steps of the journey of myself love.
Before taking any decision of life, you should relax for a moment, for a day or a week. So here I am describing some relaxing habits to enjoy self-love, and you can also change your practice.
We are living in a modern age. We can’t think about our daily life without technology. But you know, sometimes it becomes dangerous things when we do use it more than enough we need. Purposes of self-loving, we need to avoid some hours of a day. I will highly recommend you to avoid the phone for 3/4 hours a day. This time is for only yours. This time is only for self-loving. You will switch off when you go to starting self love challenge.
When I feel bored, I go out to outgrow my boringness. I think that time is mine. I travel to many places wherever my eyes say. Travelling can be a reasonable opinion to get rid of depression. It does not only get rid of depression but can also fresh our mind. So we can give this time to ourselves.
Read Self-motivated book
The book is the best friend of a lonely person. Jorge Luis Borges says, “I have always imagined that Paradise will be a kind of library”. You can read self-motivational books, fiction, and non-fiction. If you love poem, you can read the poetry and recitation by yourself. In my university life, I have read lots of books. Here I have a list of the best books ever have read.
The best 10 books you should read before die.
I am saying again books can be your best opinion for your self love challenge.
Deactivate your social account
Now a day’s social media are the easiest ways to connect. We are doing to concentrate more much than our everyday work. It is going to be harmful when we overused it. So this is the first step before starting a self-loving person we have to avoid social media sites. It will be better if you can deactivate for a month so that you will enjoy self-loving and focus on self love challenge.
Watching a movie is my favorite entertainment during my leisure time. You can watch your favorite idol movie. Because in your mission first 15 days, you have to make a habit that you are going to enjoy just yourself. It is not very easy to make a habit of self-love. So for the first time, you make a habit of relaxing. You can watch various kinds of a movie like animation, suspense, thriller, action, comedy, and romance. I like a thriller movie. I especially like the Korean thriller movie.
Here I have a list of thriller movies which I love most.
You can write self-poem. It is the best way to passing with you. When I felt lonely and depressed, then I went to my garden and took a seat. Later I try to write up some poems. It does work. So I think it’s not the wrong way if you want to spend your time with yourself.
For some days you can cook for yourself, your favorite food. But it should always be healthy food. You have to avoid all junk foods around you. Remember, it’s not only for self-love for 31 days. It also the challenge that you have to build a good habit.
Write a letter to yourself
Probably you are thinking that this sound is hearing ridiculous, why we need to write a letter to mine. Maybe your thinking is this writer going to be mad. But seriously, you can do it. You can write about your bad habits you should give up immediately. Self-critic is the best way to give up bad habits. It is one of the best way to change yourself with self love challenge.
The best way to keep your mind fresh is meditation. From a religious perspective, every religion has its way of doing meditation. If you think about Christianity, you can see the space of reflection. In Islam, you can see they do 5times of praying, its also one kind of meditation. In Buddha, philosophy meditation is the best way to out of depression, and it will turn to be a self-lover and turn to in front of self love challenge.
Listening to a song
You can listen to your favorite song. Listening to a song is always make your mind happy and helps to be satisfied. You should have to make you prepare to be strong mentally, physically to rebuild yourself.
Clean your room and change your appearance
It is mandatory to keep your room clean. A cleanroom can change your mind fresh. So your first step is to clean your room and decorated it colorfully. Our intention is outstanding works when we see clean and colorful around us. Another one is you can change your dress code and hair cut. It will make you a different look.
After passing 15 days of your challenge, you will get refreshments in your mind. Your next challenge should be to make a daily routine. A proper daily routine can help you to use your time correctly. In your 31 days self-love challenge, a daily routine is essential. Try to make a routine which helps you wake up properly, which will remind you to do everyday tasks you should do.
Buy a journal
Self-journaling is a very effective way to give time to self-love. If you do self-journaling, you will get what you are making mistakes in everyday life. You have to buy a notebook and do journal yourself every day. After 7days, you have to look at what was the works you did. Next time then all the wicked actions you should avoid.
For more details to know about self journal buy this book: SELF Journal by BestSelf
A miracle morning and keep the smiley face
Morning is significant if you enjoy the best moment. After the 25days of your challenge, you should get up early in the morning and enjoy the fresh air with a drone of little birds.
A smile makes a person decidedly happier. Try to keep your smile all the time.
E.E. Cummings says, “The most wasted of all days is one without laughter.”
Okay, after the days of 27, you have a look in your days you done and adequately passed. Make a list that you did appropriately and which is not. Do it again and realize it in the next three days. Self-love is vital in humans. All the time, we forget our happiness because of corporate life. We all should love ourselves in our life.
How to Be Yourself | The Importance of Being Yourself
How to be yourself? Did you ever think about other opinions, what they said about you? Probably the answer will be yes.
We maximum people think about others’ comments, what they said to us. And that is the most significant mistakes happening in every saddest life.
When we look around us in our society, we see our parents, teachers they accept in their ways, and they order what they want.
Most of the parents say,” you have to become doctor/engineer, “and the teacher says,” learn this lesson.
And from that time we become lost enjoying ourselves. Day by day, we become emotionless because we live in someone else life.
When you see about the happiest and successful people in the world, you see one of the same features, that is, they always follow their passion what happens in their mind, no matter what’s other people’s opinion about them.
So today, you are looking for how to live for yourself, right? The secret only answers don’t priority others’ opinions and don’t entering others to make decisions of yours.
We have to make our decision by ourselves, and that’s the secret way of living with ourselves.
Today I am going to give you some tips about how to become yourself, how to overcome to think others compliments to yourself.
1. Know yourself and try to find out your passion
If you want to find your happiness and try to discover “how to happy with myself,” I think your first step should know yourself and try to find out your passion.
It is essential to know yourself. Your life will be meaningless if you don’t understand yourself and love.
You will get depressed when you reach the end stage of your life. So your golden time is now.
Don’t look at your back; know yourself first; understand your emotion, passion. So what should you do?
- Think again and again, what you like most.
- Discover what the purpose of your life.
- Where do you want to see yourself after ten years?
- Be sure. You are in your passion or not
2. Loyalty first with yourself
Do you salvo with yourself?
Don’t do this. You have no right to consider breaking your challenges.
You are want to live with yourself; you need to be a hunger for your desires. You have to be a loyal person with at least yourself.
Loyalty, honest, hard work, decent, and focus on targeting will make you happy and reach to your destination.
3. Stop hearing negative thoughts from others
We got angry maximum times when we heard negatives thoughts about us from others.
We can’t accept negative thoughts from others.
Do you know the secret behind it? It is very easy to catch.
Think again calmly, why you can’t take negative thinking? The reason is still you are giving priority to their thoughts.
Believe me, if you do these things, again and again, you will not be happy nor become yourself.
Peoples of around us, maximum of they are always trying to mock up you. So what? Ignore, ignore, ignore, and ignore their thoughts.
4. Stop comparing you with others
One of the main reasons behind to be unhappy and failure to become yourself is comparing with others.
Sometimes we get failure and becoming depressed just because when we see peoples around us, they are happy in their practical life, but you can’t.
Be cool! Failure will not stay your life; success in life is like flow and ebb in the ocean. Today you get fail, the next day, you will get success.
Furthermore, there are many reasons to compare with others. Some of we compare with others they just see the outside of very happy peoples, but every people have sorrow, and everyone gets fail in life.
But we can’t see their fails or sorrow ness. So to become happy with yourself, it is mandatory to stop comparing you with others.
How to take action:
- Look at yourself. Focus on your job.
- stop being like others, try to be yourself.
- Set in your mind that no one can perfect.
- Believe that one day you will get success.
5. Stop waiting for someone
We do wrong with ourselves when we expect from others when we are waiting for others. Waiting is not just a waste of time.
It is also one of the reasons to fly off from our ambitions we most of the people’s waste of time to wait for someone’s.
Be yourself, only yourself. To be happy with you, everyone should avoid waiting for someones.
Once a time, I have waited for my friends to make a decision. No one comes to me. It is a great mistake of mine.
It’s so essential to becoming a self-lover. Only self-lover can understand how beautiful the world is.
So, my humble request to you becomes a self-lover and happy with yourself, and you should give up waiting for anyone.
You should start your journey with yourself. Because your best friend is only you, mind it.
6. Set a plan for your goal
If you want to reach your destination, you need to make a proper plan. Without a proper plan, it is impossible to get success.
Make a perfect plan for your aim. Put all of your equipment you need to enjoy yourself with yourself. And try to grapple your entire target.
I think you will overcome your bad habits of giving priorities to others.
Related: if you want to take a challenge to self-love here I have a post you can read: 31 days Self love challenge
7. Forgive yourself and forgive your all mistakes
I mentioned to you before that to make yourself better and enjoy yourself, and you have to forget your past and forgive yourself for all of the errors you have before.
The history is past. Don’t remember your past, whatever it is. Sometimes we get frustrated because of our earlier stories.
I don’t call it bad history, I call it my experiences that I have learned .in my past days, I have been using my snaky friend.
After that time, I changed my self. Then I started thinking just for myself. I forget everything, how was my past.
Self-loving is not only about happiness. Self-loving is an art that everyone can’t feel. So if you want to enjoy yourself, forgive yourself and forgive all of your mistakes.
8. Don’t compliant about your fails
I think when you are trying and trying to build up a habit and but you are getting fail, again and again, then you think you are useless and not possible to get success by you, then that time you complain and frustrated to see others.
That’s a great mistake. Never complain about your works. If possible, you can do your tasks continuously until you get success. Keep in mind that one day you will get success.
9. Try to solve your problem and take across difficult stages
I know it is tough to believe yourself when getting fail again and again. When you will go to improve yourself and will go try to enjoy yourself, you will face problems and challenging stages.
That will be the best time to be patient with you. Try to solve your problem by yourself.
I know it is a little bit hard, but believe it, or not anyone can help well than you.so you have to across your difficult stages with solving problems.
Living with your self is not too much harder than you think. I have mentioned to be yourself not to become selfish, not to help poor people. Live with yourself doesn’t mean to become selfish or not social. I hope all my tips will guide you and will be helpful for you.
The Best Self Help Websites All-Time | Self Development | Proper Idea
Sometimes, we look around us to learn new skill purposes of personal development, we need support when we fall into depression, or need some guidelines to move forward. Still, we can’t find our exact platform or guidelines which valuable or makes us satisfied.
Today, I am going to describe to you some helpful self-help websites. Before describing those self-help websites, I have divided those websites into three categories.
1. Inspiring website for self-help: actually, it’s about blog posts which will help you to overcome any self problem, helps you to learn new tricks, and guide you step by step.
2. Personal development websites and resources: Here about learn the skill and you will get A to Z course about all of the topics, I think it will help you to learn something.
3. Self-help forum website: Here, I will talk about some forum sites about self-help discussion.
Most Inspiring website for self Help
Here I have a list of some sites that will drive you to be inspired, and you will learn about how to overcome everything which is affected your daily life and blocking your productivity. I hope you will learn from those sites on how to overcome fear, how to grow your productivity.
1. Addicted to success
One of the favourite sites for self-improvement is “Addicted to success. Here you can find the best tips for growing activity step by step. You can find here self-inspiring quotes, life startup, how to be an entrepreneur, life lesson motivational topic, podcast. I think addicted to success is perfect for them who are seeking self-development.
Website link: Addicted to success
You can see one article about them, and maybe it will help you: 4 Ways You Can Solve The Most Intimidating Challenges.
2. Life hacks
Here you can get valuable tips about life making a decision, and everything will be accessible after some articles read. They are not providing related to self-improvement but also wrote other industries- Communication, Fitness
Food and Drink, Happiness, Health, Infographics, Leisure, Lifestyle, Money, Motivation, Parenting, Productivity, Psychology, Quotes, Relationships, Success, Technology, Work.
When you are looking for those sites based on others’ opinions and thoughts that medium.com is for you. Here are many authors are writing freely and reader-friendly articles that will make you satisfied. I love this website because sometimes it makes me get rid out of depression and help to make decisions. Medium also writes about several topics. You can try to read their self-improvement articles, and I think you will never be depressed.
You can read an article about self-improvement: How to Overcome Your Own Self-Limiting Beliefs
4. Psychology today
Psychology today is generally famous for mind help tricks. There are a vast number of articles for self-improvement. You can follow them and read their articles.
This website is not only a guide and tips to help with self-mind, but also, they will try for you to find and provide for your therapist if you are mentally depressed or whatever problems you have.
Related article you may read: Psychological Factors in Student Success
One of the main reasons I love Pinterest on an excellent idea; Pinterest makes me satisfied. The website helps me to get ideas about any kind of topic. 90% of American women sink into Pinterest when they something buys, and 40% of children are dive into Pinterest when they need something. The majority of people use Pinterest for many reasons. If you want to improve yourself, learn something new, it can be a good platform. In Pinterest, there have included many categories related to self-help.
So I have described five self-help website to get ideas. You can dive anytime to make yourself productive.
Site link: Pinterest
Personal development websites and resources
In the modern world, we can say YouTube is the lamp of Aladdin. We can find everything we want. Suppose I want to learn web development, then I search for “learn web developing a to z,” YouTube will show me a bunch of videos about it. Similarly, if you want to develop your development skills, you can take the platform of YouTube easily and without any doubt. You will find the best channel on YouTube related to your topic.
Site link : Youtube
Ted is one of the platforms where people talk about their ideas, spreading knowledge. Ted started their journey in 1984 as a conference. In the beginning, they talked about only technology, entertainment, and design.they have been talking about almost overall topics. Now they talk -Technology, Science, Design. Business, Collaboration, Innovation, Social Change, Health, Nature, The environment, The future, Communication, Activism, Child development, Personal growth, Humanity, Society, Identity. Here you can see, many categories are related to personal development. So you can start here too.
Site link: Ted
If you have not enough money to learn a new skill and you are hunger to see yourself as an expert, you can try in Udemy. In my opinion, Udemy is one of the platforms to gain new skills. I call to this website is a lifesaver place. There is a 10000+ course you will get, where are 40+ of free classes. It is enough to start with free courses. Any kind of direction or about any skill you want to develop, you will get from Udemy.
Site link: Udemy
Lynda is a part of LinkedIn. Like Udemy, They provide the skills you need to achieve your full potential. Last 20 years, they offered 10000+ courses that help a student to become a leader and helps to learn new skills. They are providing them with all courses total in 5 languages. Undoubtedly, their classes are assistance to you to be a professional. But most of the courses are paid.
Site link: Lynda
I have told Lynda and Udemy do some courses are free but skillshare different. Their curriculum is fulfil paid. Admittedly, this is also personal skills development website.
Site Link: Skill Share
Self-help forum website
Actualized is one of the most forum sites about self-development. In this forum, they provide result-driven personal development and try to solve member’s problems of this forum. This forum is about self-actualization, meditation, consciousness, enlighten, spirituality, society, environment, government, politics, life purpose, career and entrepreneurship, health, self-actualization journals, self-help book reviews.
Site link: Actualized.org
2. Self Growth
David and Michelle Riklan is the founder of the self-growth forum, one of the best forums for any kind of topic that anyone can get help. Here is a vast number of blog posts related to self-development. You can sign up and read the forum posts you want to read. There is some best service you will get from self-growth is- 12 step program for them who have over addiction, behaviour problems, compulsive and variety of issues. Here is the link you can join with them.
Site link: Self Growth
3. Personal development
The forum of personal development is beneficial and source full for them who want to grow their skills. I have joined this forum last year and got benefited. They have excellent features for the members. Open discussion platform they for who are facing self-problems and feel dilemma to take step any kind of solution. You can join with them. Have a great journey.
Site link: Personal Development
When I face any kind of problems, I always try to go quora and surprisingly I get all of my answers. I love quora for any type of information. Features of self-development are great. The members of this forum site are accommodating and try to provide valuable information. You can join Quora without undoubtedly. After joining, you will get a bunch of ideas about self-improvement and productivity.
Site link: Quora
Another one of the best forum websites is Reddit. It is similar to Quora. It also has excellent features like quora. I have been a member of Reddit since 2012. You can join Reddit if you need communication, sharing information and any kind of help to know. Reddit is user friendly. If you hunger for finding self-improvement forum site, Reddit will not be a bad choice.
Site link: Reddit
As you see here, I have shared with you best self-help website that you will get a motivational blog post, bunch of ideas, best tips for personal growth.
Some are self-career development website that you will get free courses and help to think about creative thinking. If you want you can visit my other posts : Best Self confidence formula
How to become the person you want to be
How to become the person you want to be?
We all have a desire to become the person who wants to be. Probably, most people have wished they become a hero in other’s eyes.
Before becoming a hero in others’ eyes, you have to be the right person. A right person always gets attention and can take place in other places.
Again, think what you want, what is your desire. Take time and make a list of the dreamy character you want to be, including the best features you make in yourself.
I am guessing that you search to become a person you want to be. You want to build a good character. The term of psychology, 90% of people want to make a character because they got impressed by before.
Every good people or people who are idol in others eyes they have specific habits. All those habits have made them precious.
Today I am going to tell you about their habits, goals. After reading this article, you get-
How to set a goal you want to make?
How to build habits?
How to challenge yourself to complete a daily task?
How to grow your self-confidence to reach your destination?
Okay first all you have to think, what person you want to be then follow my steps and try to follow:
1. Focus on your vision and passion
it is too much importance to understand and succeed to catches your love. If you choose the wrong character, you want to be. I am sure that you can’t get forward. So before starting the journey, it is very significant to choose the right one.
You need to hold up. You are going to start the train. Before starting the train, it is essential to set up a destination. Setting a goal of you to want to be the person is like a setup a train destination.
2. Be loyal with yourself
You cannot reach your destination if you are not authentic with yourself. The first stage is to be faithful to you To achieve a goal.
If you think I will do my work from tomorrow or after the weekend, that means you are breaking your promise that you want to be. So you have to be loyal and have to critics yourself.
Suppose, you have done unrelated task which is disallowed and harmful to reach your destination that means you are cheating with yourself.
It will make a massive distance from you to your destination.
You try to avoid those tasks which are harmful to your aim.
3. Make it as a habit
After completing the step of choosing the aim of the person you want to be, the second step is loyal to yourself. Now you have to focus on trying to make it a habit and convert it to passion.
You have to become very sincere to your works and responsible for your desires. Remember it, don’t compromise about your goal.
Getting success is not as easy as you think. You have to do hard work for your desires. You can make it a habit.
It is the best way to be successful in every step of your life. It will be easy if you can take your aim, you want to be, take it as a passion.
4. Take the daily challenge to reach your destination
I have forgotten who told this quote, “Don’t think about past and future, think your present, run for it. ” It is true that we need to focus on just our present. The present is everything, and it can bring success.
Reason of unclearness, you can ask me what the relation between the present with your desires? I will tell you that the past has gone, and the future is obscure.
But we can use the present time. You can focus on today. Think about your desire that you have a dreamy character that you want to make in yourself.
Try to practice the habits of this character for today. You can give a challenge to yourself to complete step by step.
After a month, Calculate the tasks that you have done. If you fail in 1st month of your challenge, try to recover it in next month or try to complete more tasks than before/1st month.
Related: 31 days Self-love challenge | The best way to Improve yourself |
5. Strong your mind
During the challenge time, you can get frustrated when you see you are not getting success. When we go to do something, sometimes we fail, and sometimes we get success.
But believe it or not, you will get success today or after one year. The process of getting sometimes, it takes time. But if it takes time to get success to wait for it.
Make a habit is not an easy thing. Your willpower will bring your fortune. Then you will become the person you want to be.
Related: How to control your mind
6. Show your attitude
Another one of the best ways to be the person you want to show your attitude. I think you will follow the previous tips I have written.
Furthermore, if you want to walk toward the road of the person you want to be, you can start to show your attitude.
If you want to become a good person you can show the attitude of a good person. Or if you’re going to be kind in other eyes, you have to show the attitude of a helpful people, or if you want to be a cinema hero you like most, You can make attitude like that him/her.
Those of all ideas I have mentioned, you can follow. I think you will get benefited. If your willpower is strong and hungry to gain everything you want, you will gain one day. Remember, patience, and determining the mind will bring you forward than now. So be positive and work hard. You may be the person you want to be.
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